Services

Outpatient Mental Health Therapy

We offer our mental health therapy services in the traditional face-to-face method of meeting as well as newly offered telehealth services which include secure phone and video sessions.

Foundational Approaches

  • Acceptance & Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally sensitive
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Feminist therapy
  • Holistic wellness
  • Internal Family Systems (IFS) model
  • Mindfulness-based
  • Motivational interviewing
  • Person-centered
  • Play therapy
  • Positive psychology
  • Psychodynamic
  • Relational-Cultural Therapy (RCT)
  • Solution-focused
  • Strengths-based
  • Trauma-informed

Areas of Expertise

  • Addictions & Coping with Family Substance Use
  • Anger Management
  • Anxiety, Stress, Panic, & Phobias
  • Chronic Pain & Illness Management
  • Codependency
  • Depression
  • Family Issues & Relationship Stress
  • Grief Therapy
  • Life Changes & Transitions
  • Marriage, Divorce, & Relationship Issues
  • Mental Health & Substance Use Evaluations for court
  • Parenting Support
  • Post-Affair Recovery
  • Premarital Counseling
  • Self-Esteem Building
  • Sexuality & Gender Identity & Exploration & Personal Growth
  • Social Skills
  • Spirituality & Faith-Based Counseling
  • Teen & School Issues
  • Trauma Resolution
  • Workplace Conflict & Career Development
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Visit our staff page to learn more about the MDCS Team.

“Therapy has really helped me understand where my life has been and where it is headed.”

“Wonderful place of support, peace, and healing.”

“My counselor has given me the tools to find my inner strengths and live each day one step at a time.”