Outpatient Mental Health Therapy

We offer our mental health therapy services via teletherapy at this time. In-person therapy will resume when we re-open our physical office space for clients wanting in-person therapy. Teletherapy services will continue for clients that have initiated these services.

Foundational Approaches

  • Acceptance & Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally sensitive
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Feminist therapy
  • Holistic wellness
  • Internal Family Systems (IFS) model
  • Mindfulness-based
  • Motivational interviewing
  • Person-centered
  • Play therapy
  • Positive psychology
  • Psychodynamic
  • Relational-Cultural Therapy (RCT)
  • Solution-focused
  • Strengths-based
  • Trauma-informed

Areas of Expertise

  • Addictions & Coping with Family Substance Use
  • Anger Management
  • Anxiety, Stress, Panic, & Phobias
  • Chronic Pain & Illness Management
  • Codependency
  • Depression
  • Family Issues & Relationship Stress
  • Grief Therapy
  • Life Changes & Transitions
  • Marriage, Divorce, & Relationship Issues
  • Mental Health & Substance Use Evaluations for court
  • Parenting Support
  • Post-Affair Recovery
  • Premarital Counseling
  • Self-Esteem Building
  • Sexuality & Gender Identity & Exploration & Personal Growth
  • Social Skills
  • Spirituality & Faith-Based Counseling
  • Teen & School Issues
  • Trauma Resolution
  • Workplace Conflict & Career Development

Visit our staff page to learn more about the MDCS Team.

“Therapy has really helped me understand where my life has been and where it is headed.”

“Wonderful place of support, peace, and healing.”

“My counselor has given me the tools to find my inner strengths and live each day one step at a time.”