I work with adults and couples navigating anxiety, depression, stress, grief, PTSD, life transitions, boundary challenges, and relationship difficulties. I adapt my approach based on the needs of the individual and draw from evidence-based therapies. In addition to being an EMDR therapist, I am trained in Acceptance and Commitment Therapy (ACT), and Gottman Method Couples Therapy. I help clients develop practical skills while also addressing the deeper patterns and experiences that shape how they relate to themselves and others.

As a certified Prepare/Enrich facilitator and trained spiritual director, I integrate relational and spiritual insight when desired, honoring each client’s unique values and beliefs. With over twenty years of experience as an international educator, I bring a genuine appreciation for working with individuals from diverse cultural backgrounds.

Outside of my professional work, I enjoy gardening, cheering for my hometown sports teams, and spending time with my family.