As a mental health clinician, I strive to be transparent and honest with my clients, no matter what situation they might be facing. Together we work to build a rapport and partner to achieve the goals you set for yourself. To support clients through this process, I blend a number of holistic approaches including, brief counseling, cognitive therapy, solution-focused therapy and person-centered therapy. I have a great deal of experience in work-life balance issues, crisis management, youth and adolescent trauma, PTSD, relationship stressors, depression and anxiety. I believe in working with clients where they are without judgement to ensure that each individual can become the best version of themselves.