Hello! You’ve made it. You’ve taken the first step to start or restart therapy and you should feel proud to have made it this far. As your therapist I will provide you with a safe space to express yourself, including the good, the bad, and everything in between. I want you to know that you are not alone. I will be an integral part of your support system while we navigate your path to self-fulfillment. I emphasize starting with achieving small goals that result in long term stability. I believe it is important to acknowledge that change takes time. As we work towards your goals, we will respect a realistic timeline, define and create a safe space and explore what supports we have in place and where we may need more. By working together, using honest and clear communication, I believe we can develop an individualized definition of well-being.

As a mental health counselor, I strive to apply psychological theories and techniques in a digestible and realistic way to each person that I partner with. Everyone brings with them their own history, challenges and desired outcomes that deserve an individualized approach. I have a wealth of important experience helping adults, youth and couples both at Maria Droste and as an emergency mental health crisis counselor in the Greater Boston Area. I am looking forward to learning how my clinical expertise can best serve you.