Starting counseling can be overwhelming and yet, look at the steps you have already made to better yourself by being here on this page! My goal as a therapist is to create a space that is safe, nurturing, respectful and creative so that you can increase your self-understanding and acceptance through a holistic lens. Through my training at Boston College, I believe that any therapeutic approach can be adapted to serve the complex contexts of each client. Together, we will build a space where you can feel free to explore yourself, your goals, and what you have been through.

I am passionate about reducing stigma surrounding mental illness both in and out of the counseling office. You know yourself best and have the power to map out what improved “mental health” means to you! I will work beside you to guide you towards that meaning. I am looking forward to sitting in the passenger seat of your journey towards healing, recovery, and feeling your best!